CBSE Board Exams 2024: Class 12 physical education syllabus has 10 units
Vagisha Kaushik | November 29, 2023 | 01:05 PM IST | 3 mins read
CBSE Class 12 physics education syllabus 2023-24 is available at cbseacademic.nic.in. Check unit-wise topics.
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NEW DELHI
: The Central Board of Secondary Education (CBSE) Class 12 physical education syllabus 2023-24 has 10 units. CBSE Class 12 board exams 2024 will begin from February 16. The detailed syllabus of physical education Class 12 CBSE 2023-24 is available on the official website, cbseacademic.nic.in.
CBSE 2024 Class 12 Physical Education Exam live updates
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The board will release CBSE Class 12 date sheet 2024 soon at cbse.gov.in. The physical education paper will include a theory exam of 70 marks and internal assessment of 30 marks.
Board exam 2024 date sheet live updates
The unit-wise weightage of Class 12 physical education exam is as follows:
|
Name of unit |
Weightage |
|
Management of sporting events |
5 + 4 |
|
Children and women in sports |
7 |
|
Yoga as preventive measure for lifestyle disease |
6 + 1 |
|
Physical education and sports for CWSN |
4 + 4 |
|
Sports and nutrition |
7 |
|
Test and measurement in sports |
8 |
|
Physiology and injuries in sport |
4 + 4 |
|
Biomechanics and sports |
10 |
|
Psychology and sports |
7 |
|
Training in sports |
9 |
CBSE 12th Board Exam 2024: Physical education syllabus
The unit-wise physical education syllabus of Class 12 CBSE 2-23-24 is as follows:
Unit 1
- Functions of sports events management (planning, organising, staffing, directing and controlling)
- Various committees and their responsibilities (pre, during and post)
- Fixtures and their Procedures – knockout (bye and seeding) and league (staircase, cyclic, tabular method) and combination tournaments
- Intramural and extramural tournaments – meaning, objectives and its significance
- Community sports programme (sports day, health run, run for fun, run for specific cause and run for unity)
Unit 2
- Exercise guidelines of WHO for different age groups.
- Common postural deformities-knock knees, flat foot, round shoulders, lordosis, kyphosis, scoliosis, and bow legs and their respective corrective measures.
- Women’s participation in sports – physical, psychological, and social benefits
- Special consideration (menarche and menstrual dysfunction)
- Female athlete triad (osteoporosis, amenorrhea, eating disorders.
Unit 3
Obesity, diabetes, asthma, hypertension, back pain and arthritis
Unit 4
- Organizations promoting Disability Sports (Special Olympics; Paralympics; Deaflympics)
- Concept of Classification and Divisioning in Sports
- Concept of inclusion in sports, its need, and implementation
- Advantages of physical activities for children with special needs
- Strategies to make physical activities assessable for children with special needs
Unit 5
- Concept of balanced diet and nutrition
- Macro and Micro Nutrients: Food sources & functions
- Nutritive & NonNutritive Components of Diet
- Eating for weight control – a healthy weight, the pitfalls of dieting, food intolerance, and food myths
Unit 6
- Fitness Test – SAI Khelo India Fitness Test in school
- Measurement of Cardio-Vascular Fitness – Harvard Step Test
- Computing Basal Metabolic Rate (BMR)
- Rikli & Jones - Senior Citizen Fitness Test
- Johnsen – Methney Test of Motor Educability
Unit 7
- Physiological factors determining components of physical fitness
- Effect of exercise on the muscular system
- Effect of exercise on the cardiorespiratory system
- Physiological changes due to aging
- Sports injuries
Unit 8
- Newton’s law of motion and its application in sports
- Types of levers and their application in sports
- Equilibrium – dynamic and static and centre of gravity and its application in sports
- Friction and sports
- Projectile in sports
Unit 9
- Personality; its definition and types (jung classification and big five theory)
- Motivation, its type and techniques
- Exercise adherence: reasons, benefits and strategies for enhancing it
- Meaning, concept and types of aggressions in sports
- Psychological attributes in sports – self-esteem, mental imagery, self-talk, goal setting
Unit 10
- Concept of talent identification and talent development in sports
- Introduction to sports training cycle – micro, meso, macro cycle
- Types and methods to develop – strength, endurance, and speed.
- Types and methods to develop – flexibility and coordinative ability.
- Circuit Training - Introduction and its importance
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